Gout is a kind of arthritis. Gouty arthritis is a form of rheumatic arthritis. It is one of the most unpleasant type of arthritis. Gouty arthritis typically starts by attacking the big toe and works its way up the foot from there. It strikes the joints in your toe and foot. This is due to uric acid crystal building up on the joints. This is agonizing and can last for a few days into a couple of weeks.
How do you know if you have gout? Some of the initial symptoms of gout are swelling in your big toe, but it is not limited to the toe. It is generally accompanied by stiffness and swelling in the joints of your foot. The pain is really extreme and sometimes there is a burning pain with it as well. In a few cases the gout attack hits in the night. You will awake to swelling and intense pain in the joints of your toe or foot. You can get this in your ankle, legs and knees. You will have these symptoms for awhile and then it goes away. You may not get another attack for months or you can also get one two weeks later . This all relies on the uric acid levels in your blood stream.
The buildup of the uric acid is what attacks your joints. When you have a high-level of uric acid in your blood the uric acid develops needle like crystals that form on your joints which causes the gout attack to occur. This is what happens when the uric acid isn?t being removed from your body fast enough. To avoid elevated levels of uric acid you need to watch your intake of purines.
Excess purines will result in an excessive production of uric acid. There are lots of things you can do to reduce the uric acid levels from being excessive. Avoid high uric acid foods that are high in purines. Eating foods lower in purines will help with the high uric acid levels in your blood. Drinking lots of water also helps with this too.To handle the pain you are suffering from right now, you can ask your doctor for some pain medication. Ibuprofen can help too and you can get this over the counter. You can also elevate the foot that is inflamed with the gout and try to stay off it as much as you can. You may also try soaking it in warmed water with epsom salt too.
Gout is a disease that you have to deal with on a regular basis. You can live a healthy regular life by just eating right. With a touch of research you will be on your way to a gout free life.
Our website has simple to understand information and offers some fantastic proven products to help you to prevent gout pains. We have a wide selection of info for every individual. We discuss everything from how to lower uric acid naturally to info on the various drugs available to reduce uric acid levels in your body.
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Source: http://healthandfitnesstips.biz/is-gout-really-a-type-of-arthritis
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